A test page for my recent runs on Strava

• Evening Run
  On May 18, 2021 6:31 pm went 7.65 mi. during 01:25:32 hours climbing 521.65 ft.
• South Downs Way jolly recce with Ian - more like Monsoon Marathon 😁
  On May 16, 2021 7:31 am went 26.41 mi. during 04:55:12 hours climbing 3,704.07 ft.
• Morning Run + strides
  On May 15, 2021 9:24 am went 4.32 mi. during 00:45:56 hours climbing 528.22 ft.
• Afternoon Run. GHM Priory Wednesday
  On May 12, 2021 5:18 pm went 9.20 mi. during 01:42:33 hours climbing 839.90 ft.
• Ryde > Newport > Ryde > Sandown > Ryde, ultra pace Sunday with Ian
  On May 9, 2021 6:53 am went 40.25 mi. during 07:06:08 hours climbing 2,864.17 ft.
• Afternoon Run
  On May 7, 2021 5:17 pm went 4.26 mi. during 00:34:56 hours climbing 391.40 ft.
• Evening Run
  On May 5, 2021 6:12 pm went 7.56 mi. during 01:29:22 hours climbing 843.18 ft.
• Evening Run GHM Classic
  On May 4, 2021 6:30 pm went 7.75 mi. during 01:30:56 hours climbing 1,240.16 ft.
• Morning Run
  On May 3, 2021 9:45 am went 15.84 mi. during 02:56:01 hours climbing 1,341.21 ft.
• Morning Run
  On May 2, 2021 10:37 am went 8.71 mi. during 01:15:19 hours climbing 784.78 ft.
• Morning Run
  On May 1, 2021 9:00 am went 6.04 mi. during 00:53:07 hours climbing 623.36 ft.
• Afternoon Run
  On April 29, 2021 5:45 pm went 7.10 mi. during 01:06:32 hours climbing 805.45 ft.
• Afternoon Run
  On April 28, 2021 5:39 pm went 9.10 mi. during 01:30:05 hours climbing 1,143.04 ft.
• Showing Mr Russell that West is Best 🤠😂
  On April 25, 2021 6:56 am went 24.07 mi. during 04:06:42 hours climbing 2,433.73 ft.
• Afternoon Run
  On April 24, 2021 1:28 pm went 0.16 mi. during 00:01:22 hours climbing 10.50 ft.
• Morning Run
  On April 24, 2021 9:22 am went 6.01 mi. during 00:48:27 hours climbing 605.64 ft.
• Evening Run
  On April 21, 2021 6:04 pm went 5.87 mi. during 00:53:32 hours climbing 592.19 ft.
• Morning Run
  On April 18, 2021 7:39 am went 7.54 mi. during 01:27:24 hours climbing 1,207.68 ft.
• Morning Run
  On April 17, 2021 9:09 am went 6.01 mi. during 00:57:00 hours climbing 605.97 ft.
• Afternoon Run
  On April 15, 2021 5:38 pm went 5.25 mi. during 00:51:59 hours climbing 440.29 ft.
• Afternoon Run
  On April 14, 2021 5:25 pm went 12.06 mi. during 01:59:57 hours climbing 1,686.02 ft.
• Monumental fun
  On April 11, 2021 8:05 am went 21.74 mi. during 04:01:44 hours climbing 3,681.76 ft.
• Lunch Walk
  On April 10, 2021 11:50 am went 1.65 mi. during 00:37:42 hours climbing 83.66 ft.
• Morning Run
  On April 10, 2021 9:20 am went 5.90 mi. during 00:54:12 hours climbing 614.50 ft.
• Morning Run
  On April 4, 2021 7:00 am went 10.70 mi. during 01:55:00 hours climbing 1,421.59 ft.
• Evening Run pt2
  On April 3, 2021 7:36 pm went 1.78 mi. during 00:18:56 hours climbing 148.29 ft.
• Nice group sunset run pt1
  On April 3, 2021 6:08 pm went 6.11 mi. during 01:27:06 hours climbing 738.52 ft.
• Good Friday long Eastside loop with Mr Russell's Rehab 🤠😁
  On April 2, 2021 6:17 am went 34.32 mi. during 06:04:26 hours climbing 2,896.00 ft.
• Four corners of Culver and Sandown with Ian
  On March 31, 2021 5:31 pm went 9.68 mi. during 01:32:33 hours climbing 1,182.74 ft.
• Evening Run
  On March 29, 2021 6:02 pm went 5.06 mi. during 00:43:23 hours climbing 755.91 ft.
• Lunch Run
  On March 28, 2021 11:05 am went 5.08 mi. during 00:42:48 hours climbing 462.93 ft.
• Morning Run
  On March 27, 2021 9:06 am went 7.51 mi. during 01:11:01 hours climbing 804.13 ft.
• Afternoon Run
  On March 25, 2021 4:31 pm went 9.33 mi. during 01:28:10 hours climbing 1,231.30 ft.
• Afternoon Run 4 Corners of Culver with Ian
  On March 24, 2021 5:30 pm went 7.62 mi. during 01:19:39 hours climbing 1,192.59 ft.
• Morning Run
  On March 24, 2021 9:07 am went 4.03 mi. during 00:43:34 hours climbing 557.09 ft.
• Afternoon Run
  On March 22, 2021 5:21 pm went 4.73 mi. during 00:51:08 hours climbing 553.48 ft.
• Ryde, Newport, Cowes loop. Nice bimble with Ian and dodgy hamstring
  On March 21, 2021 7:10 am went 21.10 mi. during 03:14:03 hours climbing 1,204.72 ft.
• Morning Run
  On March 20, 2021 8:53 am went 7.44 mi. during 01:06:17 hours climbing 763.12 ft.
• Afternoon Run. Culver 4 Corners with Ian
  On March 17, 2021 5:32 pm went 7.51 mi. during 01:14:42 hours climbing 1,163.06 ft.
• Pleased with that as rehabbing hamstring and a few jab sides
  On March 16, 2021 4:41 pm went 4.19 mi. during 00:36:43 hours climbing 308.73 ft.
• Morning Run
  On March 14, 2021 10:23 am went 5.01 mi. during 00:43:42 hours climbing 413.06 ft.
• Morning Hike
  On March 13, 2021 10:12 am went 1.09 mi. during 00:31:18 hours climbing 46.26 ft.
• Afternoon Run, trying hamstring taping
  On March 10, 2021 4:32 pm went 5.51 mi. during 00:49:59 hours climbing 552.82 ft.
• Afternoon Run
  On March 8, 2021 5:35 pm went 5.37 mi. during 00:47:57 hours climbing 517.06 ft.
• Morning Run
  On March 4, 2021 6:42 am went 4.02 mi. during 00:35:56 hours climbing 263.78 ft.
• Morning Run
  On March 2, 2021 7:11 am went 3.19 mi. during 00:28:49 hours climbing 226.05 ft.
• Eastside Loop, miles in the sun with Ian 😁
  On February 28, 2021 7:07 am went 27.00 mi. during 04:22:04 hours climbing 1,443.24 ft.
• Morning Run
  On February 27, 2021 9:03 am went 7.43 mi. during 01:08:42 hours climbing 776.90 ft.
• Getting in St Boniface steep hills with Ian
  On February 21, 2021 7:12 am went 13.94 mi. during 04:13:53 hours climbing 5,656.17 ft.
• Morning Run. Tennyson with 5x20s hill strides
  On February 20, 2021 9:31 am went 7.65 mi. during 01:10:45 hours climbing 1,059.71 ft.