A test page for my recent runs on Strava

• Evening Run GHM
  On August 4, 2021 6:33 pm went 6.68 mi. during 01:13:56 hours climbing 236.22 ft.
• Evening Run GHM. first run back with ouchy ribs, nice to get out
  On August 3, 2021 6:30 pm went 6.59 mi. during 01:05:46 hours climbing 400.26 ft.
• Midnight Marathon. Bust ribs 16 miles. Painful last 10miles. 4th place overall 😁
  On July 24, 2021 9:00 pm went 26.76 mi. during 04:17:54 hours climbing 3,548.23 ft.
• Evening Run GHM
  On July 21, 2021 6:30 pm went 5.90 mi. during 01:01:43 hours climbing 367.45 ft.
• Evening Run
  On July 20, 2021 6:31 pm went 3.02 mi. during 00:34:17 hours climbing 357.61 ft.
• Evening Run
  On July 19, 2021 6:30 pm went 6.12 mi. during 00:56:54 hours climbing 492.13 ft.
• Morning Run GHM
  On July 18, 2021 9:03 am went 6.22 mi. during 01:16:59 hours climbing 495.41 ft.
• Evening Run GHM
  On July 14, 2021 6:34 pm went 6.68 mi. during 01:00:36 hours climbing 226.38 ft.
• Morning Run. GHM
  On July 11, 2021 9:04 am went 8.36 mi. during 01:44:04 hours climbing 965.55 ft.
• Wendover Woods 100 - DNF (again). Stomach, fuelling, hypoglycaemia type stuff. Legs good when able to run.
  On July 9, 2021 8:00 am went 52.91 mi. during 12:26:22 hours climbing 10,216.86 ft.
• Visiting the Wendover Gruffalo 😬
  On July 8, 2021 11:50 am went 3.39 mi. during 00:58:26 hours climbing 727.69 ft.
• Evening Run. A little bit of GHM 😁
  On July 6, 2021 6:31 pm went 3.29 mi. during 00:30:56 hours climbing 429.79 ft.
• Morning Run. GHM Classic
  On July 4, 2021 9:04 am went 7.95 mi. during 01:33:47 hours climbing 1,259.84 ft.
• Morning Run. Culver with Ian 🤠
  On July 3, 2021 8:04 am went 10.04 mi. during 01:40:13 hours climbing 935.04 ft.
• Morning Run
  On June 30, 2021 10:40 am went 5.03 mi. during 00:47:54 hours climbing 714.24 ft.
• Evening Run
  On June 23, 2021 7:00 pm went 4.88 mi. during 00:57:47 hours climbing 670.60 ft.
• Lunch Walk
  On June 20, 2021 12:37 pm went 2.86 mi. during 00:34:28 hours climbing 200.79 ft.
• Morning Run
  On June 20, 2021 9:02 am went 20.14 mi. during 03:34:19 hours climbing 1,396.65 ft.
• Evening Run. GHM Culver
  On June 16, 2021 6:14 pm went 6.16 mi. during 01:07:50 hours climbing 485.56 ft.
• Morning Run. Stu's breakfast club - cake 😋
  On June 15, 2021 6:35 am went 4.16 mi. during 00:40:48 hours climbing 318.24 ft.
• SDW100 dnf - hurty hamstring followed by naughty nausea
  On June 12, 2021 5:23 am went 65.33 mi. during 14:01:13 hours climbing 7,900.92 ft.
• Afternoon Walk
  On June 11, 2021 2:35 pm went 2.24 mi. during 00:45:44 hours climbing 328.08 ft.
• GHM 'Wednesday Chill Session'
  On June 9, 2021 6:01 pm went 5.70 mi. during 00:55:49 hours climbing 813.32 ft.
• Evening Run GHM
  On June 8, 2021 6:32 pm went 7.28 mi. during 01:21:03 hours climbing 1,100.72 ft.
• Lunch Run. Spectating Needles Half
  On June 6, 2021 11:31 am went 7.17 mi. during 01:39:52 hours climbing 754.59 ft.
• Evening GHM Priory run
  On June 2, 2021 6:02 pm went 6.26 mi. during 01:01:53 hours climbing 662.40 ft.
• Evening Run. GHM Classic
  On June 1, 2021 6:31 pm went 7.81 mi. during 01:23:26 hours climbing 1,309.06 ft.
• Full kit run. Out solo to meet GHM group for return. Great company, great weather, happy days!
  On May 30, 2021 7:11 am went 25.06 mi. during 04:09:51 hours climbing 2,483.60 ft.
• Evening IWRRs away day run
  On May 27, 2021 6:28 pm went 6.05 mi. during 01:07:16 hours climbing 417.98 ft.
• Evening Run. Enjoyable GHM social 🤠 leg feeling hugely improved 👌
  On May 26, 2021 6:01 pm went 5.67 mi. during 00:55:35 hours climbing 738.19 ft.
• Evening Run
  On May 25, 2021 6:30 pm went 7.50 mi. during 01:17:33 hours climbing 1,184.38 ft.
• GHM group run
  On May 23, 2021 8:44 am went 9.49 mi. during 01:51:56 hours climbing 846.46 ft.
• Morning Run. Needles Half route with Gemma
  On May 22, 2021 8:54 am went 14.44 mi. during 02:29:40 hours climbing 1,289.37 ft.
• Afternoon Run GHM
  On May 19, 2021 5:42 pm went 8.43 mi. during 01:58:01 hours climbing 1,149.61 ft.
• Evening Run
  On May 18, 2021 6:31 pm went 7.65 mi. during 01:25:32 hours climbing 521.65 ft.
• South Downs Way jolly recce with Ian - more like Monsoon Marathon 😁
  On May 16, 2021 7:31 am went 26.41 mi. during 04:55:12 hours climbing 3,704.07 ft.
• Morning Run + strides
  On May 15, 2021 9:24 am went 4.32 mi. during 00:45:56 hours climbing 528.22 ft.
• Afternoon Run. GHM Priory Wednesday
  On May 12, 2021 5:18 pm went 9.20 mi. during 01:42:33 hours climbing 839.90 ft.
• Ryde > Newport > Ryde > Sandown > Ryde, ultra pace Sunday with Ian
  On May 9, 2021 6:53 am went 40.25 mi. during 07:06:08 hours climbing 2,864.17 ft.
• Afternoon Run
  On May 7, 2021 5:17 pm went 4.26 mi. during 00:34:56 hours climbing 391.40 ft.
• Evening Run
  On May 5, 2021 6:12 pm went 7.56 mi. during 01:29:22 hours climbing 843.18 ft.
• Evening Run GHM Classic
  On May 4, 2021 6:30 pm went 7.75 mi. during 01:30:56 hours climbing 1,240.16 ft.
• Morning Run
  On May 3, 2021 9:45 am went 15.84 mi. during 02:56:01 hours climbing 1,341.21 ft.
• Morning Run
  On May 2, 2021 10:37 am went 8.71 mi. during 01:15:19 hours climbing 784.78 ft.
• Morning Run
  On May 1, 2021 9:00 am went 6.04 mi. during 00:53:07 hours climbing 623.36 ft.
• Afternoon Run
  On April 29, 2021 5:45 pm went 7.10 mi. during 01:06:32 hours climbing 805.45 ft.
• Afternoon Run
  On April 28, 2021 5:39 pm went 9.10 mi. during 01:30:05 hours climbing 1,143.04 ft.
• Showing Mr Russell that West is Best 🤠😂
  On April 25, 2021 6:56 am went 24.07 mi. during 04:06:42 hours climbing 2,433.73 ft.
• Afternoon Run
  On April 24, 2021 1:28 pm went 0.16 mi. during 00:01:22 hours climbing 10.50 ft.
• Morning Run
  On April 24, 2021 9:22 am went 6.01 mi. during 00:48:27 hours climbing 605.64 ft.