A test page for my recent runs on Strava

• Eastside Loop, miles in the sun with Ian 😁
  On February 28, 2021 7:07 am went 27.00 mi. during 04:22:04 hours climbing 1,443.24 ft.
• Morning Run
  On February 27, 2021 9:03 am went 7.43 mi. during 01:08:42 hours climbing 776.90 ft.
• Getting in St Boniface steep hills with Ian
  On February 21, 2021 7:12 am went 13.94 mi. during 04:13:53 hours climbing 5,656.17 ft.
• Morning Run. Tennyson with 5x20s hill strides
  On February 20, 2021 9:31 am went 7.65 mi. during 01:10:45 hours climbing 1,059.71 ft.
• Afternoon Run
  On February 18, 2021 5:17 pm went 6.03 mi. during 00:51:54 hours climbing 515.09 ft.
• Afternoon Run
  On February 17, 2021 4:53 pm went 6.20 mi. during 00:52:17 hours climbing 418.31 ft.
• Afternoon Run
  On February 15, 2021 5:37 pm went 6.53 mi. during 00:58:01 hours climbing 672.24 ft.
• Morning Run. 2x up Tennyson (0.9mi) efforts, PRd twice
  On February 13, 2021 9:13 am went 7.04 mi. during 00:58:43 hours climbing 882.87 ft.
• Afternoon Run
  On February 11, 2021 5:14 pm went 4.68 mi. during 00:40:59 hours climbing 531.50 ft.
• Morning Run
  On February 10, 2021 10:01 am went 8.87 mi. during 01:16:18 hours climbing 404.86 ft.
• Morning Run
  On February 9, 2021 10:48 am went 10.31 mi. during 01:35:05 hours climbing 1,180.12 ft.
• what3words GHM treasure hunt 'successes.plantings.love'
  On February 8, 2021 9:42 am went 15.17 mi. during 02:21:22 hours climbing 1,568.24 ft.
• Morning Run
  On February 6, 2021 9:12 am went 8.33 mi. during 01:07:12 hours climbing 836.61 ft.
• Lunch Run
  On February 3, 2021 11:39 am went 7.33 mi. during 01:04:49 hours climbing 773.62 ft.
• Morning Run
  On January 31, 2021 7:41 am went 14.47 mi. during 02:29:49 hours climbing 1,550.85 ft.
• Morning Run. Foggy Tennyson Down
  On January 30, 2021 9:19 am went 6.07 mi. during 00:53:40 hours climbing 637.47 ft.
• Afternoon Run
  On January 28, 2021 4:05 pm went 4.02 mi. during 00:34:05 hours climbing 305.12 ft.
• Morning Run with 20mins about 1hr effort
  On January 27, 2021 10:42 am went 7.08 mi. during 00:56:07 hours climbing 733.92 ft.
• Carisbrooke Castle to Godshill and around. Nice bimble with Ian 🌦️
  On January 24, 2021 8:00 am went 15.69 mi. during 02:33:43 hours climbing 613.52 ft.
• Morning Run
  On January 23, 2021 9:11 am went 8.18 mi. during 01:13:43 hours climbing 780.51 ft.
• Morning Run. Hill strides with terrible GPS signal 🥴
  On January 22, 2021 7:35 am went 5.11 mi. during 00:46:51 hours climbing 479.00 ft.
• Afternoon Run
  On January 21, 2021 5:08 pm went 5.19 mi. during 00:47:04 hours climbing 419.95 ft.
• Lunch Run. WU 4x20s strides, 5x3mins Hills, CD
  On January 20, 2021 11:03 am went 7.43 mi. during 01:03:13 hours climbing 866.80 ft.
• Morning Run (6x20s strides)
  On January 19, 2021 7:00 am went 4.92 mi. during 00:42:37 hours climbing 387.14 ft.
• 4mi Easy, 10x(1min @10km effort, 4mins easy), 3mi Easy
  On January 17, 2021 10:09 am went 13.16 mi. during 01:57:06 hours climbing 1,118.77 ft.
• Morning Run
  On January 16, 2021 10:32 am went 10.03 mi. during 01:24:07 hours climbing 626.64 ft.
• Morning Run 4x30s Hill strides
  On January 15, 2021 7:38 am went 5.86 mi. during 00:50:49 hours climbing 479.00 ft.
• Lunch Run. WU & strides, 15mins Tempo + 2x(30sec, 30sec, 2mins), CD
  On January 13, 2021 11:21 am went 9.19 mi. during 01:16:09 hours climbing 830.05 ft.
• Morning Run (4x20s strides)
  On January 12, 2021 7:01 am went 4.18 mi. during 00:36:35 hours climbing 301.84 ft.
• Morning Run
  On January 10, 2021 10:03 am went 14.22 mi. during 02:03:59 hours climbing 1,345.14 ft.
• Morning Run. Foggy Tennyson and Highdown
  On January 9, 2021 9:20 am went 8.05 mi. during 01:11:29 hours climbing 804.46 ft.
• Morning Run 4x30s Hill strides
  On January 8, 2021 7:44 am went 5.17 mi. during 00:45:31 hours climbing 442.91 ft.
• Afternoon Run
  On January 7, 2021 4:55 pm went 5.03 mi. during 00:41:59 hours climbing 452.76 ft.
• West Highdown. WU, strides, 3x(5x1min @ 10k effort, 1min easy), CD
  On January 6, 2021 9:41 am went 8.21 mi. during 01:07:52 hours climbing 695.54 ft.
• Morning Run 4x20s strides
  On January 5, 2021 7:07 am went 4.04 mi. during 00:36:17 hours climbing 311.68 ft.
• Morning Run
  On January 3, 2021 9:51 am went 15.13 mi. during 02:13:08 hours climbing 1,187.66 ft.
• Morning Run
  On January 2, 2021 9:12 am went 10.15 mi. during 01:30:12 hours climbing 1,102.36 ft.
• Morning Run. Tennyson Down 6x20s hill strides
  On January 1, 2021 10:42 am went 7.03 mi. during 01:01:21 hours climbing 730.31 ft.
• Lunch Run
  On December 31, 2020 11:45 am went 5.12 mi. during 00:43:30 hours climbing 436.35 ft.
• Morning Run. WU, strides, 15-10-5mins, CD
  On December 30, 2020 9:56 am went 11.12 mi. during 01:29:28 hours climbing 280.84 ft.
• Morning Run, 6x20s strides
  On December 29, 2020 10:31 am went 5.04 mi. during 00:42:30 hours climbing 370.73 ft.
• Morning Run
  On December 27, 2020 8:17 am went 16.04 mi. during 02:25:40 hours climbing 1,524.61 ft.
• Morning Run
  On December 26, 2020 10:37 am went 7.11 mi. during 01:23:43 hours climbing 572.83 ft.
• Morning Run
  On December 25, 2020 9:21 am went 5.05 mi. during 00:43:27 hours climbing 403.54 ft.
• Lunch Run
  On December 24, 2020 11:08 am went 6.02 mi. during 00:53:27 hours climbing 544.62 ft.
• Morning Run. WU, 4x20s strides, 7x 3min/3min alternations (hm/50km pace), CD
  On December 23, 2020 9:59 am went 10.91 mi. during 01:25:02 hours climbing 245.08 ft.
• Morning Run (6x20s hill strides)
  On December 22, 2020 7:37 am went 6.11 mi. during 00:56:31 hours climbing 507.22 ft.
• Morning Run. 4 WU, 6x3mins hm (5mins), 3 CD
  On December 20, 2020 7:27 am went 13.06 mi. during 01:52:53 hours climbing 80.71 ft.
• Morning Run. Needles Battery 6x20s hill strides
  On December 19, 2020 9:25 am went 8.02 mi. during 01:16:53 hours climbing 803.15 ft.
• Afternoon Run
  On December 17, 2020 5:33 pm went 5.21 mi. during 00:45:50 hours climbing 337.93 ft.